Raw Honey Benefits & Education
Honey and Diabetes: What 69 Studies Say About Blood Sugar
Raw Honey Benefits & Education
Honey and Diabetes: What 69 Studies Say About Blood Sugar
A 2025 meta-analysis of 69 randomized controlled trials found that honey in small doses can reduce HbA1c levels. But the type and amount matter enormously. Here is what diabetics need to know.
14 min read
